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Delicious, Customized Meal Plans
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About Cooking Light Diet

Let us build a complete, personalized meal plan for you based on the foods you love and your weight loss goals. New plan each week plus daily reminders and a support community. Simplify life and start feeling your best!

Start 2019 with a delicious, customized diet plan.

Tell us about your weight loss goal, pick your meal preferences, and we'll do the rest!

SPECIAL OFFER – as low as $1.52/week!


We plan your breakfast, lunch, dinner & snacks. Choose favorites or plan to eat out.


Shopping is easier with your printable grocery lists, grouped & organized by store section.


Chef-tested recipes for quick and tasty meals are easy to read on any device.

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